Make Your Own Halloween Figures

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You’ll love making these cute dough ghosts! You can decorate them anyway you like and use them as the perfect halloween decoration for your home, office, class or even as a gift.

Supplies:

Instructions:

    1. Cover your workspace with a cloth
    2. Combine flour, salt, and water and stir until the mixture has a doughy consistency
    3. Shape into desired figures
    4. Doodlebug Goodie Box HALLOWEEN Embellishments For Craft Projects
    5. Microwave each ghost figure for 30 seconds at a time until the figure has become hard (approximately 2 – 2 1/2 minutes)
    6. Let cool
    7. Draw eyes and mouth

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Cardboard Caterpillar

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Keep you and your family busy with fun crafts using things that are lying around the house. This is a fun and simple activity using things you might normally throw out.

Supplies:

Instructions:

  1. Cut a strip of paper about 1″ wide
  2. Wrap it around the cardboard roll and glue in place
  3. Repeat #1 & #2 with different colors of construction paper
  4. Punch a hole close to one end of the cardboard roll
  5. Bend the pipe cleaner in half and place in hole with ends protruding out
  6. Shape the ends to look like antennas
  7. Glue a cotton ball or pom-pom ball to the end
  8. Glue eyes on the ball to make the face
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Terrifying Trees!!

 

paperbagtree

 

These paper bag trees are so easy to make and are a great addition to any Halloween scene. Use any paper bags available and any other embellishments you have lying around the house.

Supplies:

Instructions:

  1. Vertically cut the paper bags at the opening.
  2. Open the bag and begin to twist at the bottom to make the tree trunk.
  3. Twist the cut strips to make the branches.
  4. Decorate as desired
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Understanding Gene’s and GMO’s

Understanding Genes and GMOs (click to purchase) is about the rapid progress in genomics and related technologies that has increased interest in genetically modified organisms (GMOs). This concise and highly readable book equips the reader with th information about what genes are, how they work, and how they can be modified and used in biotechnology. Understanding Genes and GMOs (click to purchase) starts with a summary of the beginnings of life, the structure and components of living organisms, and an outline of genetic engineering. The coverage of human genetics spans race, human evolution and migration, the sex chromosomes, gene therapy, and forensic science. A separate chapter is devoted to the genetics and evolution of some of the major disease-causing organisms. On environmental genetics, the book considers the risks of releasing agricultural GM plants, as well as bioremediation and metal extraction by GM plants. Applications of genetic modification in agriculture pest-resistant plants, herbicide resistance, and improved foods are presented as part of a discussion on sustainable agriculture to emphasize the role played by GM plants in relation to chemicals, analytic techniques, and organic farming.

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Alaska 100% Organic Bakery

organic dog treats

 

These 100% organic dog treats are an excellent way to keep your dog happy and healthy. Alaska 100% Organic Bakery started when Noreen Naidus began researching care for her new dog. She learned that feeding your dog a natural, organic diet was the best choice for feeding her pet. Many large brand dog treats and foods contain animal by-products that have been linked to causing disease in animals. When buying organic you know that the food/treat you are giving your pet is free of harmful chemicals and toxins. Do you want to be feeding your pet food that you wouldn’t eat yourself? Pets have become a part of our families, they are no longer just a thing to play with. You want to ensure their health and longevity, the best way to do this is to feed them an organic diet.

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What can Fish Oil do for you?

ORGANIC FISH OIL SOFT GELS 

Barlean’s Organic Oils – Fish Oil, 250 softgels

Fish oil’s healing properties are said to include the ability to aid in treatment of heart diseases, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer’s disease, eye disorders, macular degeneration and ulcers. It is helps in weight loss, pregnancy, fertility and skin care ( i.e. acne).
Most of the the health benefits of fish oil can be attributed to the presence of Omega 3 essential fatty acids such as Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.

Vitamin World

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Yoga here I come

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The dictionary describes Yoga (click link to purchase) as a school of Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the Supreme Being or ultimate principle. This liberation can be attained by any of the methods or disciplines prescribed, esp. a series of postures and breathing exercises practiced to achieve control of the body and mind, tranquillity, etc.

If you have ever taken a Yoga (click link to purchase) class sometimes it can be intimidating. It’s alot to remember all at once and some of those positions I swear the human body isn’t meant to be in but I have found that doing Yoga at home is a ton of fun. Early in the morning I turn on one of my many Yoga DVD’s (click link to purchase) drink some tea, and relax. It is a great early morning workout to relieve stress before it even starts. You can feel your body and mind melt away into relaxation. I am by no means good at Yoga, (click link to purchase) but I don’t care its such a good time!! Your body is stretched & your mind is cleared.

Gaiam Subscription Clubs

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Let’s talk some trash

 

Another simple way to modify your green activity is your garbage. Garbage may be the last thing you want to think about but a simple change in your buying behavior can make a large difference in our environment. Try Gallon Dispenser Tall Kitchen Bag With Handles, 12-Count Boxes (Pack of 4) (click to purchase) these small steps can make all the difference with one tiny change. These green garbage bags aren’t expensive so why not give them a chance especially when they are biodegradable & made from recycled plastic. Even the boxes the green garbage bags come in are made from recycled plastic board. Such a small thing makes a world of difference.

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Afterglow Glow Kit Bronzer

Afterglow Glow Kit Light

Your choice in cosmetics is just as important in your choice of food, clothing and accessories. How would you feel if you realized your cosmetics were tested on animals. It would break my heart, as much as it would yours I am sure. That being said you know you are making the right choice when you choose Afterglow.
Afterglow Organic Bronzer is composed of 100% pure mineral ingredients. Afterglow is also one of the few American cosmetic brands. Afterglow Cosmetics are top-rated for safety in the Skin Deep cosmetics database and certified organic ingredients whenever possible. They are gluten free, petrochemcial and paraben free, bismuth oxychloride and carmine free. 100% natural. A portion of the proceeds of every purchase of Afterglow Organic Glow Bronzer is donated breast cancer awareness associations. Most importantly Afterglow products are not tested on animals.
Afterglow Cosmetics, Inc

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Organic Blue Cheese Avocado Dip

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I love hosting parties and even more I love making party food. One of my favorite things to do is find a party them right down to the menu. However not everyone has the time to do this and instead of using some packaged high sodium mix you can through this together quickly. This dip is perfect for crudites or tortilla chips. I have also had it with pretzels which is very tasty as well. You can also use it as a condiment for finger sandwiches.

Dip Ingredients

4 ripe organic avocados
1 cup organic Greek yogurt or organic sour cream
1/2 cup crumbled blue cheese
2 tbs.Organic Extra Virgin Olive Oil
1 clove organic garlic
4 organic scallions

Directions:
1. Peel, de-seed and mash your avocados. You can leave them a little lumpy for some texture to match the blue cheese.
2. Chop or crush the garlic glove.
3. Dice the scallions.
4. Combine all ingredients in to a mixing bowl.
5. Once all ingredients are mixed put in the fridge for about a half hour.
6. Once the dip is properly chilled, put into serving dish and it is ready to serve! If you have any remaining scallions you can garnish the dip with them.

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