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banana | The Green Beagle

Raw Chocolate Banana Pie with Whipped Coconut Cream

Raw-Chocolate-Banana-Pie-with-Whipped-Coconut-Cream

Raw Chocolate Banana Pie-with Whipped Coconut-Cream

 

 

I found this recipe on www.onegreenplanet.org and I had to share it because bananas and coconut are 2 of my most favorite flavors ever and now they are mixed with chocolate! Let’s get real this is about to be the most delish pie on the planet! I’ve never actually attempted raw recipes but I have most of this stuff at home already so why not try it right.

 

Crust Ingredients:

1 cup organic  pecans
1 cup organic walnuts
1 1/2 cups organic dates or raisins
Pinch of sea salt
1/2 teaspoon organic vanilla

Filling Ingredients:
3 peeled organic bananas (save one to slice)
1/4 cup organic cashew butter
2 tablespoons melted coconut oil
1/4 cup agave/maple syrup
1/4 cup nut milk (use as little as possible)
Pinch of salt
1 teaspoon vanilla
1/4 cup cacao powder

Coconut whipped cream Ingredients:
1 can coconut milk, put in the fridge overnight
Seeds from 1 vanilla pod
1/8 teaspoon stevia or powdered raw sugar

Directions:

1. To make the crust, process the nuts (in your food processor) into very small crumbs and add the dates or raisins. Process until it all sticks together. Press into a pie dish and put in the freezer.
2. To make the filling, blend all the ingredients until smooth then let it set and thicken in the fridge. When it’s thick enough, spoon into the pie crust and layer with that remaining sliced banana. Set in the fridge.
3.To make the coconut whipped cream, put your mixing bowl and whisk in the freezer. Take the coconut milk out of the fridge and spoon off the really thick stuff on top. Put this in your mixing bowl with the stevia/sugar and vanilla seeds and whisk until it’s thick! Spread this all over your pie and let it set in the freezer or fridge for a few hours.

Banana Honey Dog Treats

Brie's Banana and Honey Dog Treats

Banana Honey Dog Treats

 

The holidays are as usual a time of giving but can get expensive! A thoughtful gift for someone who you don’t know what to give or for pet lovers is homemade dog treats. I always find it more thoughtful to make a gift. I know we are all very busy this time of year so here is a simple recipe that is healthy for the pooches. Our pets take such good care of us it is only right for us to show them appreciation during the time of year when everyone is spending time with their loved ones.
I found this recipe here at Allrecipies.com which had a variety of other simple dog treats to choose from.

 

 

 

Ingredients:
2 Cups of Water
2 Organic Bananas Mashed
2 Tbs Raw Honey
1 Tsp Vanilla Extract
1 Organic Egg
4 1/4 Cups Organic Flour (adjust for any allergies)
1 Tsp Baking Powder

Directions:

1. Preheat oven to 350 degrees F (175 degrees C).
2. Lightly grease 2 large baking sheets.
3. Combine water, mashed bananas, honey, vanilla, and egg in a large bowl.
4. Stir in the flour and baking powder.
5. Beat dough with an electric mixer on medium speed until ingredients are thoroughly combined for about 1 to 2 minutes.
6. Turn dough onto a floured surface and knead until no longer sticky, 5 to 8 minutes.
7. Roll out dough to 1/4-inch thickness and cut into mini shapes with your favorite cookie cutter.
8. Place dough shapes on prepared baking sheets.
9. Bake in preheated oven until cookies are lightly browned, about 20 minutes.
10. Turn off the oven and leave cookies until thoroughly dry and crisp, 30 to 40 more minutes.
11. Remove baking sheets from oven and allow cookies to cool on pans for 10 minutes. Transfer cookies to wire rack to fully cool.