Kettle Worx 6 Week Program

June 30, 2010 by The Green Beagle  
Filed under Product Reviews

KettleWorx Totaly Body Workout
I have been hearing things about Kettle Bell work outs for a while & I admit I wasn’t completely sure what exactly a Kettle Bell was. I knew a kettle bell was a weight but I was unsure what the big deal really was. Then I came across The Kettle Worx program [...]

Gaia Yoga Mat

June 18, 2010 by The Green Beagle  
Filed under Product Reviews

Save 10% on retail orders over $50 at YOGAaccessories.com. Use Code AFFS9324 at checkout. Expires 12.31.10.
When I was younger and hear about yoga I always knew it would be my kind of workout. My mother was always interested in new age music, books and ideas. Being at peace with ones self and meditating was something [...]

ORGANIC ROOTZ YOGA EXPERIENCE

November 30, 2009 by The Green Beagle  
Filed under Events

ORGANIC ROOTZ YOGA EXPERIENCE GRAND “SOFT” OPENING
LIVE DJS. ORGANIC FOODS.AND DONATION BASED YOGA

Type:

Causes – Fundraiser

Network:

Global

Date:

Wednesday, December 2, 2009

Time:

6:00pm – 11:00pm

Location:

2435 CHANNING WAY AND TELEGRAPH BERKELEY

Description

ORGANIC ROOTZ: YOGA EXPERIENCE
DONATION BASED YOGA + LIVE DJ’S
GRAND “SOFT” OPENING
ORGANIC VEGAN FOODS
ORGANIC CARIBBEAN FOOD
LIVE DJS + FITNESS
FREE INTRO YOGA CLASS 7:15 PM
FREE INTRO FITNESS CLASS 8:30 PM
PARTY 9 PM TO [...]

A Place of Your Own: Health & Nutrition

October 17, 2009 by The Green Beagle  
Filed under Educational

A Place of Our Own: Health and Nutrition DVD
The DVD’s host Debi Gutierrez holds interesting discussions about health and nutrition with parents, caregivers and child care experts. The topics discussed are exercise, proper eating habits, avoiding obesity, sleep, diabetes, asthma and much more. A PLACE OF OUR OWN also includes 9 exciting activities [...]

For the love of Zumba

September 5, 2009 by The Green Beagle  
Filed under Lifestyle

Recently I’ve been  hearing about this new type of exercise called Zumba.  I became interested in taking these classes after reading some friends Facebook statuses about how excited they were to be going to ZUMBA that night.   I had to know what this was because quite a few people seemed to be going to this [...]