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	<title>The Green Beagle &#187; organic bake</title>
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		<title>Organic Twice Baked Potato &amp; Broccoli Mash</title>
		<link>http://thegreenbeagle.com/organic-twice-baked-potato-broccoli-mash-2/1766</link>
		<comments>http://thegreenbeagle.com/organic-twice-baked-potato-broccoli-mash-2/1766#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:37:39 +0000</pubDate>
		<dc:creator>The Green Beagle</dc:creator>
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		<guid isPermaLink="false">http://thegreenbeagle.com/?p=1766</guid>
		<description><![CDATA[Ingredients * 8 organic potatoes (your preferred size &#38; color) * 2 tablespoons Brummel &#38; Brown or organic butter * 1/2 cup organic sour cream * 1/2 cup organic milk * 2 teaspoons sea salt * 1 1/2 teaspoons freshly grown organic black pepper * 1 1/2 cup shredded monetary jack or cheddar cheese * [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1768" href="http://thegreenbeagle.com/organic-twice-baked-potato-broccoli-mash-2/1766/p1010107-2"><img class="aligncenter size-medium wp-image-1768" title="P1010107" src="http://thegreenbeagle.com/wp-content/uploads/2009/11/P10101071-300x225.jpg" alt="P1010107" width="300" height="225" /></a></p>
<p>Ingredients</p>
<p>* 8 organic potatoes (your preferred size &amp; color)<br />
* 2 tablespoons Brummel &amp; Brown or organic butter<br />
* 1/2 cup organic sour cream<br />
* 1/2 cup <a href="http://www.amazon.com/gp/product/B000LKVB52?ie=UTF8&amp;tag=thegrebea-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000LKVB52">organic milk</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thegrebea-20&amp;l=as2&amp;o=1&amp;a=B000LKVB52" border="0" alt="" width="1" height="1" /><br />
* 2 teaspoons <a href="http://www.shareasale.com/r.cfm?b=161419&amp;u=373682&amp;m=20897&amp;urllink=&amp;afftrack=">sea salt</a><br />
* 1 1/2 teaspoons <a href="http://www.shareasale.com/r.cfm?b=161419&amp;u=373682&amp;m=20897&amp;urllink=&amp;afftrack=">freshly grown organic black pepper</a><br />
* 1 1/2 cup shredded monetary jack or cheddar cheese<br />
* 1/2 steamed organic broccoli<br />
* 1 teaspoon <a href="http://www.shareasale.com/r.cfm?b=161419&amp;u=373682&amp;m=20897&amp;urllink=&amp;afftrack=">organic garlic powder</a><br />
* 1 tespoon <a href="http://www.shareasale.com/r.cfm?b=161419&amp;u=373682&amp;m=20897&amp;urllink=&amp;afftrack=">organic onion powder</a><br />
* 1 large organic lemon</p>
<p>Directions</p>
<p>Preheat the oven to 500 degrees F.</p>
<p>Scrub the potatoes well and rinse under cool running water. Pat dry with towel and prick the potatoes in several places with a fork. Place the potatoes in the oven and bake for 1 hour, or until tender. Remove from the oven and set aside on a wire rack until cool enough to handle.</p>
<p>When the potatoes have cooled, cut the potatoes and broccoli into small pieces and begin to mash them in a large bowl. After mashing add 2 tablespoons of Brummel &amp; Brown, organic sour cream, organic milk, sea salt, garlic powder, onion powder and pepper. Then mash until desired smoothness. Add 1 cup of shredded cheese and mix again. After the mashing is finished place in a baking pan and smooth top. Use the 1/2 cup shredded cheese to top off the bake!</p>
<p>Butter a 9 by 13-inch casserole dish with the remaining tablespoon of butter and reduce the oven temperature to 375 degrees F.</p>
<p>Place the seasoned potato mixture in the prepared casserole dish and top with the remaining grated cheddar. Bake for 35 to 40 minutes, or until bubbly around the edges and heated through and the cheese on top is melted and lightly golden. Serve hot</p>
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		<title>Baked Artichokes</title>
		<link>http://thegreenbeagle.com/baked-artichokes/1821</link>
		<comments>http://thegreenbeagle.com/baked-artichokes/1821#comments</comments>
		<pubDate>Mon, 09 Nov 2009 02:01:00 +0000</pubDate>
		<dc:creator>The Green Beagle</dc:creator>
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		<guid isPermaLink="false">http://thegreenbeagle.com/?p=1821</guid>
		<description><![CDATA[2 large organic artichokes 2 organic potatoes 2 organic lemon 1 tablespoon organic bread crumbs 2 cloves organic garlic, minced 3 organic chopped basil leaves 2 tablespoons olive oil sea salt and fresh cracked pepper 1/2 cup, organic chicken stock Directions: Preheat the oven to 375 degrees. With kitchen scissors, trim all the sharp ends [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1820" href="http://thegreenbeagle.com/baked-artichokes/1821/p1010101"><img title="P1010101" src="http://thegreenbeagle.com/wp-content/uploads/2009/11/P1010101-300x225.jpg" alt="P1010101" width="300" height="225" /></a></p>
<p>2 large organic artichokes<br />
2 organic potatoes<br />
2 organic lemon<br />
1 tablespoon organic bread crumbs<br />
2 cloves organic garlic, minced<br />
3 organic <a href="http://www.shareasale.com/r.cfm?b=161419&amp;u=373682&amp;m=20897&amp;urllink=&amp;afftrack=">chopped basil leaves</a><br />
2 tablespoons <a href="http://www.shareasale.com/r.cfm?b=113501&amp;u=373682&amp;m=16238&amp;urllink=&amp;afftrack=">olive oil</a><br />
<a href="http://www.shareasale.com/r.cfm?b=161419&amp;u=373682&amp;m=20897&amp;urllink=&amp;afftrack=">sea salt</a> and <a href="http://www.shareasale.com/r.cfm?b=161419&amp;u=373682&amp;m=20897&amp;urllink=&amp;afftrack=">fresh cracked pepper</a><br />
1/2 cup, organic chicken stock</p>
<p>Directions:<br />
Preheat the oven to 375 degrees. With kitchen scissors, trim all the sharp ends off of each leaf and cut the stem off the artichokes. Wash the artichokes well in cool water. Slice down the center to form two halves. Clean out all the fuzzy hairs and smaller leaves with a spoon.  Slice potatoes medium sizes chunks then immediately rub all the cut areas with a lemon &amp; olive oil.<br />
Next combine the olive oil, basil, minced garlic, lemon juice, sea salt and fresh cracked pepper in a bowl. Mix until it becomes a paste. Rub it all over the artichoke halves and inside the leaves.  Take lemon juice and squirt all over the artichokes &amp; potatoes. Sprinkle breadcrumbs over artichokes and potatoes.  Slice lemon wedges and insert them into baking pan.  Cover with aluminum foil and bake in oven at 375 degrees for 1 hour.</p>
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<img src="http://www.tqlkg.com/image-3624564-10415137" border="0" alt="Click to save on quality supplements!" width="468" height="60" /></a></p>
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