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organic health | The Green Beagle

Redflower Organic Birch Mild Soaking Plunge

redflower organic birch mild soaking plunge

Redflower Organic Birch Mild Soaking Plunge

I love taking baths! I have written a few articles before about herbal baths that you can do at home. There is nothing better after a stressful day than to sit in a hot bath and just de-stress. Baths or hydrotherapy is wonderful for the body for a multitude of reasons. Use any excuse you want to take some time out for yourself and help heal your mind and body all at once.
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Organic Birch Mineral Hydrotherapy Soaking Plunge is a burst
of muscle and circulatory relief in the nature-based,
Finnish practice of purifying, replenishing and revitalizing
to create radiant skin, good health, long life and vigor.

the health benefits of hydrotherapy are pleasurable and profound. soaking offers a feeling of physical well-being, relieves the pain of physical wounds and aching muscles, calms the mind, and nourishes the spirit.
controlled studies from around the world document medical improvements in patients with low back pain, improved range of motion, psychological and emotional quality of life improvements and improvements with varicose veins.
hydrotherapy is the use of mineral water in various states and temperatures to maintain health and promote healing. steam, ice, hot, tepid, and cold water are all used in a number of ways alone or as part of a therapeutic regimen.
hydrotherapy takes advantage of water’s unique ability to store and transmit both cold and heat. cold has a “depressant” effect, decreasing normal activity, constricting blood vessels, numbing nerves, and slowing respiration. heat-based hydrotherapies, such as hot baths, have the opposite effect. as the body attempts to throw off excess heat and keep the body temperature from rising, dilation of blood vessels occurs, providing increased circulation.
contrast therapies, such as immersing in hot and then cold water, are used to dramatically stimulate circulation. for example, a thirty minute contrast bath beginning with soaking for four minutes in a hot tub and then dropping into a cold plunge for one minute, repeated for a total of thirty minutes, can produce a 95 percent increase in blood flow.

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Eco Logical Skin Care

Eco Logical Skincare

Eco Logical Skincare

This 4th of July I was out, like everyone else enjoying the sun hoping to get some color on my embarrassingly pasty white legs that literally glow in the dark. I could feel my skin really soaking up the sun and I was really excited to be really feeling the heat of the sun when I remembered at the end of the day “I NEVER PUT SUNBLOCK ON!!!”. I knew this was going to turn into a burn but more importantly what damage was I doing for the future of my skin! I know I have written about the importance of sunblock before but after that weekend I thought it incredibly important to mention it again.
Just this past Saturday my burn subsided and after I got out of the shower my entire chest and arms were blistered! It was horrible and now I am peeling! Soo gross!

Now that I have informed you of my horrible experience in hopes of scaring you straight here is an organic/natural sunscreen.  I am still not sure of the truth about SPF’s but either way protection is protection so use it!

Get All Your Organic, And Natural Beauty Products at Nature’s Basin

Product Info:
This SPF30 Sunscreen is not only completely natural; but it is also one of the most effective sun protection products on the market. The purpose of sunscreen is to protect your skin from damaging UV rays, conventional sunscreens do this by exposing your skin and the environment to harmful chemicals. This natural sunscreen is formulated with powerful organic ingredients such as Green Tea which is full of antioxidants, hydrating Shea Butter and Jojoba to combat aging of the skin which is related to sun exposure. The light formula is fragrance free and doesn’t clog pores like many thick conventional sunscreens. It effectively protects skin from UVA and UVB rays and is hypoallergenic, making it suitable for even the most sensitive skin.

Natural & Organic Beauty Care, Facial Care, Skin Care, Body Care